Elements

a giff : of our line-up, perspective, context and extent, as captured from behind. The head, neck and shoulders are an indication of the whole body that is a subtle sense in our projected reality, and gives us more a sense of where we are projected on his or her right.

Be corrective and not just
problematic, stuck being fix-it-ive.

Dogmas are to be broken
but also must open
the truth of our part and
our whole being of reality.

Our maker is both imminent and transcendent of,
infused through and is also beyond
what we determine
“this or that”
in our sense and notion
within perspective and context
and their breadth and depth,
our more and our all.

As a part, we are free to refer to
our whole
or not.

In our bondage, with one another
in projection,
join, part, turn around and leap;
our whole-s contain our all
and in them, we are next to one another.

Elements

The point : we are a part of our whole.
– From our point we may draw a line that extends forever, in realms that extend and open, various ways in various directions.
– Circles divide the line between points.
– We are between realms : inside/outside, what is experience/the witness, the conscious/our deeper being. These are disassociated parts within projection, related through our self, connected by lines, divided by circles.

Our stories’ thread weave our multitudes, with notion and sense of context and perspective. Our points, lines, circles, the forms and the space they exist or manifest in, are projected parts of our reality, projected through the CNS by our whole being. In the actuality (or the existence in fact) of our reality as projection, we may be in relation with our whole.

Body and projection are both his or her parts. And our whole is more than the sum of them and any other part.

We are complete in our whole.
Perfect in being a part.
Projection is our truth,
projected by our whole
through, and not by, the CNS.

Slumped on our steer

We slump forwards and kick back or keel back in the head, as we line-up with our sights between left and right of the symmetry ahead, holding to the reigns of our steer, or is the steering-wheel we’ve slumped into? Peering out through the windscreen or is it between our horse’s ears?

Who’s beyond the driver/rider the vehicle/horse? The soul is the horse, you are the driver, and must ask yourself who you would discuss with, “where to”?
Your master? Is there a passenger? Who determines, decides, controls, beyond you? The whole self is the creator of you and your reality.

Exhibition 1 “Orientation – the cognitive part”

Presentation, a text-ed tour of the exhibition.

http://www.gendohcr.com/copy-2-of-about-1

Apart from

Apart from ” the point is”
and “there’s more to it than that”,
this and that
right/wrong good/bad true/false
and the more to ways and contexts
for determining that,
there’s more
to our conscious and witness
before our uncconscious and oneness
our deeper being and deeper sense of the worlds we seem to be in
before Nothingness and our emptiness.

Then,
but beyond our more and our all
yet encompassing them,
is our actuality,
our existence itself and in fact,
is, as projection in space,
projected by a whole being of reality,
who presides in the present.

Beyond our part,
where our sense and notion
of here and now, time and place, our being in our world and that world we seem to be in
are projected parts,
and encompassing it,
like a god both eminent and transcendent,
he or she our whole is
the creator of our all
that we may be and experience, and be in

cosmology

 

Water story

It’s widely known today that water and hydration is an important thing to keep an eye on. However, there doesn’t seem to be a recognition of the underlying processes involved to indicate how or when it should be taken. This is something I wrote eight years ago now, of what I understood of taking water from before Jane Fonda’s water diet, the widespread informing of the association between stress and dehydration, and the prevalence of water sales and “pet” bottles. Hope you might find it interesting and try adopting.

Water Story T.T hc.r 3.6.08

It is recommended that a bolus (single large dose) of water be taken at morning and dusk each day for the rest of your life. Regulating the intake of the second most vital substance after air, is an easy way to establish a healthy tone and daily rhythm to your whole body.

Anti-diuretic hormone (ADH) plays a key role in the management of the body’s fluid balance. As part of a generalized shut down for sleep, levels of the hormone are high during the night causing an anti-diuresis or production of low volumes of concentrated (dark) urine. The bladder is slow to fill so that ideally there is no need to get up during the night to empty the bladder.

Approaching dawn, the levels of ADH in the blood dramatically lowers. The kidneys are set for diuresis or the passing of large volumes of weak (clear) urine (as with diuretic drugs). After a nights shut down, the body is ready to be flushed, generally re-hydrated, and the various “fluid compartments” within the body (of fluids – plasma, blood, lymph, secretions etc, organs and tissue layers) re-adjusted.

With the morning dose of water ideally taken at least 15 – 30mins before breakfast gastric, digestive and mucosal glands are readied for secretion. The rapid expansion and contraction of the stomach by the bolus dose and its rapid absorption and emptying, acts as an internal wake up stretch and is an effective stimulus for peristalsis (intestinal contraction that propel contents by its wave like propagation through the intestine) whose wave begins at the stomach.

1 pint (600ml) to 1 litre depending of age, gender and body size, is to be drunk steadily without too much of a break. Discomfort is often encountered and takes some minutes to pass. Stomach distention and pain indicate stomach weakness, liver strain may cause nausea and spleen weakness a faintness. The symptoms are from strain on the organs and may take weeks to months to settle. It is a good strain that tones the organs. Appetite and bowel movements are also stimulated.

Animals come to the water hole at dawn to fill their stores of water for the day and replenish it at dusk. Unless there is an excessive loss of fluids as with sustained and intense physical strain or extreme heat, it is better to use up the fluid store and replenish them at the end of the day. Then the kidneys and the body in general firm for activity during the day instead of becoming bloated or water logged if fluid is taken through the day without the distinction of intake and use; as if the fluid compartments at the core are not moved and exchanged remaining tight while more superficially becoming over sensitive to wet and dry.

In Chinese medicine 5 pm to 7 pm is designated kidney time. Emotion for the kidney is security. The end of the day is the time to finish your tasks, take stock, replenish your stores and settle. Fluid intake should not be necessary after dinner. The body is ready for the night’s closure with the return of rising levels of ADH.

In our modern lifestyle the natural cues of the daily cycle, of activity and light are numbed by transport, lighting, housing, programmed/personal entertainment and institutional work around the clock. Controlling your water intake is an effective way to introduce a natural cycle to our life. It is also a good way of establishing yourself in your time zone and place from jet lag, commuting as well as staying up.

____________________

 

We hold to our own

We hold to our own
me & you, we, us against
them others.

Safety in numbers
identity sought
our name called
as known in kind,
grouped us
against them others.

We hold to our self
me & you, reach and open
to the universal,
and against
what’s not.

Alone we exist
and await the one;
yet set by the multitudes,
we are split, inside and out,
lost from our whole.

Hold on gravity
displaced in projection
our here and now
and future set,
by our past.

Redeem your parts
lost in themselves
lost within their realms
from whole being
present in the present.

Encompassing our all,
the world, multitudes and the one,
our insides and outside
are projected parts
projected through his brain and spine.

Parts of us hold
and parts that open
parts that are occupied, mesmerised and diverted
parts isolated are validated
by their whole.
_____________

We are displaced from our whole in being a projected part, projected through his or her nervous system together with the inside and outside worlds we find our selves in. But further more, we are isolated, in identifying with what we experience within projection, from our whole. Thus we hold to our  selves and what we can of others and the world, inside and out.

A relation with our whole may be sought, beyond our isolating identification, and through projection. He or she allows for our all, whether in isolation from or in becoming a part.